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Why is it worth drinking green coffee?

through Biogo Biogo 22 Dec 2022 0 comments
Warum lohnt es sich, grünen Kaffee zu trinken?

We tend to think of coffee as a magical drink that turns us from mindless zombies into relatively normally functioning adults in the morning. What if we told you that the world's most popular beverage not only gets you back on your feet, but can also have a host of other benefits, including aiding in healthy weight loss?

green coffee are simply unroasted coffee beans. It's called "green" but is actually more of a celadon-beige in color. After grinding and brewing green coffee beans, you get an infusion that tastes very little like the well-known coffee drink: it has a rather unappetizing appearance of dirty water and a rather unpleasant taste for the unfamiliar palate. For this reason, many people prefer to consume green coffee in the form of extracts! But as advocates of unroasted coffee argue, it's definitely worth the effort. Why? There are different reasons!

Contains a lot of chlorogenic acid

Chlorogenic acid can slow the release of glucose into the blood after a meal, which is crucial for preventing and treating diabetes. The significant glucose spikes counteracted by chlorogenic acid are one of the reasons we snack between meals (and why we crave sweets so much: we just want a quick, high dose of sugar!), so maybe this is where we should be looking for slimming Properties of green coffee. This acid is also a powerful antioxidant, and some studies suggest its antibacterial effects as well.

Adds energy

Coffee is caffeine: green coffee is no different! Drinking gives you energy and helps you stay focused and mentally clear. The added support of chlorogenic acid also means we don't experience crippling hunger pangs caused by a sharp drop in glucose levels.

It comprehensively supports weight loss

Not only chlorogenic acid helps with weight loss: caffeine is also important here! Caffeine is one of the few substances in the world whose slimming effects have been thoroughly tested and backed by science: the right dose of caffeine can boost metabolism by up to 3-11%! Add to that a caffeine boost of energy that helps you move more intensely (and regular exercise is known to be one of the essential building blocks of healthy weight loss, along with a balanced diet) and it turns out that green coffee is almost a magical slimming drink!

When to drink green coffee?

To maximize the effects of ingesting green coffee, drink it about half an hour to an hour before your workout or other intense physical activity so you can experience an invigorating caffeine rush. You can also treat it like regular coffee - and drink it in the morning shortly after waking up. This is how we ensure maximum results! In our Bio-Shop you can buy green coffee in different varieties.

 

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