Ashwagandha, the "queen" of Ayurveda, has been used as a natural medicine in India for thousands of years. It came to us relatively recently and has already generated considerable interest. However, it should come as no surprise that...

The common name carob has its roots in the Bible. The Gospels of Matthew and Luke are believed to mention John the Baptist eating honey and locusts. It was actually carob or locust bean. The plant also owes...

It is also said that it is a mistake to associate cinnamon with China as the birthplace of this spice. The popular Ceylon cinnamon is often confused with another type of cinnamon – Cassia, the aforementioned less noble...

Sweet potatoes are becoming more popular and more readily available every year. Sweet potatoes are on the menu for their taste, but also because they surpass conventional potatoes in terms of nutritional and health benefits. So, is it...

Spirulina is known as "milk from Mother Earth" and has unique properties that support human health. This blue-green seaweed is cultivated in specially selected locations. Cultivation must take place under particularly favorable environmental and climatic conditions. Regions that...

Valentine's Day is approaching, and we're not exactly sure what to give a loved one? Dinner would be ideal. Intimate, romantic, and away from the hustle and bustle of crowded movie theaters or shopping malls. Especially if we...