Pennywort, also known as Gotu Kola. What's hidden in this small, inconspicuous plant?
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For therapeutic purposes, both the leaves, roots, and the whole herb of Gotu Kola can be used. The main active ingredients in Centella asiatica are pentacyclic triterpene saponins, among which...
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Vegan tapas inspired by the book by Marta Martínez Canal
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Tapas, small snacks usually served with drinks (alcoholic or not), are primarily an excuse to spend time with loved ones and try something new. Every region and even every bar...
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The most popular allergenic products - what should they be replaced with?
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Food allergies are a relatively common phenomenon in today's society. The number of allergy sufferers is increasing practically every year. A kind of paradox is the fact that most patients...
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Known for thousands of years - see What they offer berries goji
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Goji berries, or goji seeds, also known as wolfberry, have been cultivated and used for daily and traditional medicine in Asia for thousands of years. They are valued for their...
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Asian Astragalus - used for thousands of years in herbal medicine
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Astragalus membranaceus or Astragalus membranaceus This plant originating from Asia, traditionally valued and used in herbal medicine in Chinese, Mongolian, Japanese and Indian countries for thousands of years. Its properties support...
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Why should you eat tangerines?
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Citrus fruits are the fruits we most often reach for in autumn and winter. Along with oranges, lemons, and grapefruits, you should also consider including tangerines in your daily diet....
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Colloidal silver - what is it for and what does it help with?
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Silver has been known for its extraordinary properties for hundreds of years. Not long ago, people discovered that bacteria and viruses existed in the world. They observed that drinks stored...
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