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Taurine is an amino acid formed from methionine and cysteine. There is the so-called non-proteinogenic amino acid, ie it is not a component of body proteins but is essential in their conversion processes. The human body produces small amounts of taurine that are insufficient for those who exercise.
Like glutamine, taurine stores nitrogen in the body. It has a buffering effect on blood pH, reduces the intensity of protein breakdown - has an anti-catabolic effect and significantly improves muscle tone.
During exercise, the body produces and releases excessive amounts of serotonin - a hormone that causes catabolic reactions in muscles. Taurine reduces the production of this hormone. The reduced amount of serotonin produced means that the body does not feel tired and can exercise much longer, with a limited amount of catabolic muscle processes.
When the body is subjected to physical exertion, taurine maintains a high concentration of calcium ions in nerve cells and muscles, has an insulin-like effect on carbohydrate metabolism - lowers blood sugar levels.
| INGREDIENTS Content in 1 capsule | ||
| salary | % daily value | |
| taurine | 500mg | td> |
Use:
1 capsule 1 - 4 times a day between meals.
Contents:
100 capsules
Storage:
Store at room temperature, out of the reach of small children.
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