Puritan's Pride Melatonin 1 mg 90 Herbal Tablets

The Puritan's Pride Melatonin 1 mg dietary supplement is a product that contains the highest quality melatonin for sleep problems.

Melatonin, commonly known as the sleep hormone, ensures the proper course and quality of sleep. This active ingredient normalizes the daily rhythm, wakefulness, and sleep time. Through the slow and prolonged release of melatonin, it prevents sleep disorders and frequent waking at night. It is particularly recommended for older people, whose hormonal balance works less efficiently, as well as for people who work at night, do shift work, or frequently change time zones.

However, its health-promoting properties for the body are much broader. It strengthens and stimulates the immune system and is a powerful antioxidant and anti-oxidizing agent. Its effects on the immune system were little known until recently.

Melatonin is a hormone whose levels fluctuate strongly throughout the day. The amount of synthesized melatonin depends on the intensity of light - the more intense the light, the more melatonin is released. The more intense the light, the more melatonin is released, leading to a melatonin deficiency at a time when as much melatonin as possible should be present in the body, i.e., at night. Therefore, external supplementation becomes necessary.

Although melatonin is a hormone, it is completely safe. It is neither addictive nor does it inhibit the secretion of the body's own melatonin by the endocrine system.

In summary, the dietary supplement Puritan's Pride Melatonin 1 mg is a very safe and natural remedy for insomnia, sleep disorders, and sleeplessness. It has no side effects, is not addictive, and is completely safe, which cannot be said of strong sleeping pills. Another property of melatonin is that it stimulates and strengthens the immune system. All of this together makes it a very helpful tool in the fight for a healthy and rested body.

1 Rimmele U, Spillmann M, Bärtschi C, Wolf OT, Weber CS, Ehlert U, Wirtz PH. Melatonin improves memory performance under stress independent of stress hormone release. Psychopharmacology (Berl). 2009 Mar;202(4):663-72. doi: 10.1007/s00213-008-1344-z. Epub 2008 Oct 14. PMID: 18853147.

2 Wang JZ, Wang ZF. The role of melatonin in Alzheimer's-like neurodegeneration. Acta Pharmacol Sin. 2006 Jan;27(1):41-9. doi: 10.1111/j.1745-7254.2006.00260.x. PMID: 16364209.

3 Arangino S, Cagnacci A, Angiolucci M, Vacca AM, Longu G, Volpe A, Melis GB. Effects of melatonin on vascular reactivity, catecholamine levels, and blood pressure in healthy men. Am J Cardiol. 1999 May 1;83(9):1417-9. doi: 10.1016/s0002-9149(99)00112-5. PMID: 10235107.