Melatonin 1 MG and Niacin and Magnesium and Vitamin B6 NOW FOODS 100 tablets

1 tablet about an hour before bedtime with juice or water

Do not exceed the recommended daily dose. Dietary supplements cannot be used as a substitute (substitute) for a varied diet.

For adults only. Can make you tired. Do not drive a vehicle or heavy equipment after taking melatonin. Consult your healthcare practitioner before using this product if you are pregnant, breastfeeding, taking medication (especially tranquilizers, immunosuppressants, or anticoagulants), or have a medical history (including diabetes, autoimmune disease, depressive disorder, cardiovascular disease, epilepsy).