Almonds ORGANIC 120 g ECO

- Source of healthy fats
- high fiber content
- contains antioxidants
- Dose of B vitamins

Almonds are almond seeds. They are primarily a good source of dietary fat and are often eaten as a snack on their own or in addition to kibble, all kinds of desserts, cakes, ice cream, oatmeal and cookies. Almonds are a good source of B vitamins and vitamin E, which is a very good antioxidant and helps reduce the amount of free radicals in the body. It also contains a relatively large amount of dietary fiber, over 12g in 100g of product. They are recommended in a vegetarian diet, for people exposed to stress.