Avocado ! A fruit that has recently caused considerable controversy. On the one hand, it's become very fashionable. On the other hand, its cultivation requires vast amounts of water, which has a negative impact on the environment. One...

Strawberry season is finally here. We can enjoy their authentic, unique taste and aroma, reminiscent of summer and a carefree childhood or holidays with grandma in the countryside. Unfortunately, strawberries, while delicious, are extremely perishable and quickly develop...

The idea of ​​zero waste is a lifestyle that reduces waste production as much as possible. Eco-friendly habits are highly desirable today, as the negative impact of human activities on the environment has become greater than ever before...

They're associated with something exotic, although they're becoming increasingly common in our kitchens. Sweet to the core, they can be a successful substitute for sugar. They're usually found on health food shelves. Dates. Learn about their health benefits...

Human health has always been linked to diet. Hippocrates once said, "A healthy diet is the best medicine." This hasn't changed for thousands of years. We still believe that what we eat affects our health. Furthermore, we're also...

Cranberries have been a staple in Polish cuisine for hundreds of years. They are most popular in the form of jam, served with meat, and dried fruit, eaten as a snack. Their properties are highly beneficial to our...