Sweeteners compared: erythritol, xylitol, stevia, or just sugar?
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Erythritol, xylitol, or stevia - which sugar alternative suits which recipe? We compare sweetness, calories, tolerability, and use in baking, and show when classic sugar can still make sense.
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Xylitol – natural protection against tooth decay?
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We're hearing more and more about xylitol . It's a kind of substitute for traditional white sugar. Xylitol, also known as birch sugar, is a natural sweetener derived from Finnish birch bark, among other things, but not only....
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